
Journaling for Mental Health: 5 Tips for Success
Many people in the U.S. struggle with a mental health disorder, whether this be anxiety, depression, or any other condition. While medications and therapy can
Many people in the U.S. struggle with a mental health disorder, whether this be anxiety, depression, or any other condition. While medications and therapy can
Reiki, a form of energy healing, can be a powerful tool for improving mental health by promoting relaxation, reducing stress, and balancing emotional energy. This
Using horses for mental health is a tried and true healing method. At Seaglass Recovery, we incorporate healing with horses into our approach to comprehensive
With the mental health crisis currently plaguing the nation, more people have begun to seek out therapists than ever before. These mental health professionals are
If you are new to living sober, the start of the new year can be a great time to set your goal of reaching 1
Bipolar disorder is a serious condition that can be debilitating and have serious effects on those who struggle with it. Fortunately, there are many resources
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