Is a Therapist a Doctor?
With the mental health crisis currently plaguing the nation, more people have begun to seek out therapists than ever before. These mental health professionals are trained to help people better understand their conditions and build healthy coping mechanisms; but are therapists doctors? What Is a Therapist? A therapist is a broad term that encompasses a […]
Make 2024 the Year You Reach One Year Sober
If you are new to living sober, the start of the new year can be a great time to set your goal of reaching 1 year sober. As this year comes to a close, there is no better time than now to reflect on your accomplishments with sobriety thus far and determine how you want […]
Bipolar Disorder Books That You Need to Read
Bipolar disorder is a serious condition that can be debilitating and have serious effects on those who struggle with it. Fortunately, there are many resources available to help those struggling with this mental illness. Whether you have recently got a bipolar disorder diagnosis, experienced a struggle with this condition for a long time, or simply […]
How to Find a Teen Rehab Center
As teenage substance abuse continues to pose a threat to adolescent communities throughout the nation, it has become more critical than ever to make sure our youths have access to effective prevention services and treatment options. A teen treatment center is a great option for those who want to learn more about addiction and how […]
Journaling for Mental Health: 5 Tips for Success
Many people in the U.S. struggle with a mental health disorder, whether this be anxiety, depression, or any other condition. While medications and therapy can be invaluable for managing these conditions, there are many other options available to those who may not have the time or money to seek more intensive treatment. For this reason, […]
